Ketogenic Diet?
What Is a Ketogenic Diet ? The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets . It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis . 30 лип. 2018 р. Other Health Benefits of Keto The ketogenic diet actually originated as a tool for treating neurological diseases such as epilepsy.